As promised, my daily progress report. 🙂
Strangely, I awakened at 4:00 a.m. today, so I had the time to complete my workout before taking my little ones to school.
Of course, this morning was Hatha Yoga. It took the forty minutes of various poses to work out the kinks in my body from the previous two days! There’s a lot to be said for waking up to yoga, then coffee, and then watching the sunrise. It gave me a lot of valuable thinking time. I usually say my thinking time takes place in the shower, but I managed to find that quiet time without having to rush through getting ready.
I worked today at the office, which gave me the opportunity to pick up a treat for myself. I popped over to the health food cafe to pick up a tofu steak and veggie plate. Sooooooo good!
I’m hoping to work some time in for meditation tonight, as I’m still processing events in high gear. But, that is a story for another day.
Blessings to you all…